I am Brittany. I am a wife and a mother to two beautiful girls. I have a bachelor’s degree in exercise science and a master’s degree in sports management. I am a certified personal trainer with a specialization in pre and postnatal fitness, and nutrition.

After giving birth to my first daughter I went through a phase of not recognizing myself. Which led to me not loving myself or taking care of the temple that blessed me with my two beautiful girls. So in April of 2018 I decided I would create an Instagram page to hold myself accountable and share my journey of finding a balance between caring for myself and my family. With the combination of my education and life experiences. I created workouts that allowed me to get back to me and also be the best wife, mom, sister, daughter, and friend I could be. Fitness is not a one-way fits all and through my journey I hope to help and inspire women to find their balance through a healthy lifestyle.